Private and Semi-private Sessions
In your Home/Office/Hotel
Private (60-Minutes) $90
Semi-Private (60-Minutes, 2-3 people) $130
Private (90-Minutes) $115
Semi-Private (90-Minutes, 2-3 people) $155
Book a session by emailing firstname.lastname@example.org.
Vinyasa Count of the Primary Series
Saturday, February 1 — 3-5pm
A Led Primary Series is so much more than going from posture to posture. The intricate details of this rhythmic practice are shown within the count, the breath that matches your movement. It is a listening practice, and the best way to truly listen is to understand the underlying essence of vinyasa. What really is vinyasa? In this particular instance we are talking about the number of steps you take to get to the state of an asana (posture) along with the number of steps you take to get back out of it.
In this class we will investigate the properties of Vinyasa through breath and rhythm, and learn about the Sanskrit used to count in the traditional way.
Register online at www.3byoganm.com.
3B Yoga New Mexico – ongoing
Mysore Program at 3BNM
Sunday Morning Mysore — 8:30-10:30am*
*First Sunday of every month is a led full primary series, 9-10:30am
Monday-Thursday Morning Mysore — 6-8am
Friday Morning Mysore — 6-7:30am
Monthly Introductory Courses – see 3byoganm.com for details.
Chanting: Mantras, Vedic Chants and Sutras
Sundays — 10:45-11:30am (this class is free and open to anyone interested in deepening their study of yoga.)