Teaching Schedule

Teaching Schedule

2017

Private and Semi-private Sessions

I am currently scheduling private and semi-private sessions through the winter. If you see I am in your area and are interested, you can book a session by emailing me at darlingtonj@gmail.com.

Fees:

In your Home/Office/Hotel
    60-Minutes
Private  $90
Semi-Private (2-3 people) $130
   90-Minutes
Private  $115
      Semi-Private (2-3 people) $155


Shanti Yoga Studio, Whitefish, MT

Start 2018 with the love of hatha yoga through the lens and practice of Ashtanga.

January 6-7, 2018

FBAshtangaWhitefishSchedule

Saturday, January 6: 11am-1pm
Ashtanga Yoga, Led Primary and Pranayama

Sunday January 7: 11am-1pm
Energetic Alignment: A Study of the Standing Postures

Sunday, January 7: 1:30pm-3:30pm
Backbending and the Opposing Forces

Fees

$35/session or $90/all three sessions

LocationshantiLogo

Shanti Yoga Studio
235 Central Ave, Upstairs, Whitefish, MT

 Registration

For full workshop details and registration, visit www.shantiyogamontana.com


Yoga Fitness Center — Missoula, MT

January 20-21, 2018

MissoulaAshtangaWknd2018

Saturday, January 20 — 8am-10am

Energetic Alignment: A Study of Standing Postures

This class will focus on the development of muscular awareness and energetic alignment for such essential asanas as trikonasana (triangle pose) and virabhadrasana (warrior pose). These positions are key in developing flexibility for the entirety of your practice and will give you information to explore throughout.

Saturday, January 2011am-1pm

Backbending and the Opposing Forces

Enjoy a deep look into the fundamentals of backbending and the opposing forces. Learn to build your backbend from the foundation up through a sampling of asanas from both primary and second series of Ashtanga yoga. Join me for this fun and accessible class, suited for all levels.

Sunday, January 21 — 8am-10:45am

Morning Mysore and Pranayama

A 2hr Sunday morning mysore class followed by 45min introduction to pranayama.

* if you are new to Ashtanga and have not before taken a mysore class please specify this at time of registration.

Fees:

Saturday
$30/class or  
$55/both
_____________
Sunday
$40
_____________
$80 for all three

Register NOW! Click a link below.

ENERGETIC ALIGNMENT  – $30
BACKBENDING AND OPPOSING FORCES – $30
BOTH SATURDAY SESSIONS – $55
SUNDAY MORNING MYSORE AND PRANAYAMA – $40
FULL WEEKEND – $80

All classes held at:

YFC_logoThe Yoga Fitness Center
123 W. Alder St.
Missoula, MT 59802

Email questions to:

darlingtonj@gmail.com