Teaching Schedule

Teaching Schedule

2018

Private and Semi-private Sessions

Fees:

In your Home/Office/Hotel
    60-Minutes
Private  $90
Semi-Private (2-3 people) $130
   90-Minutes
Private  $115
      Semi-Private (2-3 people) $155

Book a session by emailing darlingtonj@gmail.com.


Spokane, WA – Spokane Yoga Shala

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Learn how to better focus your muscular awareness and develop a vast love for alignment for such essential asanas as trikonasana (triangle pose) and virabhadrasana (warrior pose). These positions are key in developing flexibility for the entirety of your practice and will give you information to explore throughout while deepening your connection to your body and  your practice.

It is not necessarily common to think of using the knowledge that you gain from your daily practice as offering possibilities to help you slow down. This is quite useful when faced with certain limitations such as lethargy, injury and illness. By deepening your understanding of yoga asana and the body, and changing how you approach your movement and breathing patterns, you can learn to reset your focus and attention on the foundation of your positions and come into a place of dynamism no matter the conditions.

Location:

Spokane Yoga Shala
731 South Garfield Street
Spokane, WA 99202

Registration:

Register online at spokaneyogashala.com – for more information call (509) 838-0545 or email spokaneyogashala@gmail.com

Class Fee:

$40


Missoula, MT – The Yoga Fitness Center

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Join me for this five day immersion into the practice of ashtanga yoga through daily mysore class, pranayama, chanting, sutras and weekend asana investigations.

Schedule

Wednesday, June 6 – Friday, June 8
7 – 9am — Mysore Class
9 – 9:45am — Chanting, Sutras & Pranayama

Saturday, June 9 – Sunday, June 10
7:30 – 9:30am — Mysore Class
9:30 – 10:15am — Chanting, Sutras & Pranayama
10:15 – 11:15am — Break
11:15am – 12:45pm — Asana Lab

Fees

Full Immersion – $160 | REGISTER NOW
Saturday/Sunday only – $90 | REGISTER NOW

Registration

Register by selecting one of the options above. If you are new to ashtanga please let me know when you register! If you have any more questions please email me at darlingtonj@gmail.com

 


Whitefish, MT – Shanti Yoga Studio

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Join Ashtanga teacher, Joanna Darlington for this special weekend dedicated to the study of Hatha yoga through the lens of Ashtanga.

Learn what it means to practice the mysore style of Ashtanga, investigate alignment through key postures and connect to your breath through sessions designed to help you understand the connection of vinyasa.

Enjoy the reciting and study of a select section of the yoga sutras along with some favorite mantras in song.

All levels are welcome and encouraged to enroll.

Schedule:

Friday, June 15
11:15am – 1:00pm — mysore class
1:00 – 1:30pm — pranayama
1:30 – 2:00pm — sutra study
2:00 – 3:00pm — break
3:00 – 4:15pm — asana lab

Saturday, June 16
11:15am – 1:00pm — mysore class
1:00 – 1:30pm — pranayama
1:30 – 2:00pm — sutra study
2:00 – 3:00pm — break
3:00 – 4:15pm — asana lab

Sunday, June 17
8:00 – 9:30am — led primary class
9:45 – 10:15am — pranayama
10:15 – 10:45am — chanting & sutras

Fees: $125

Location:

Shanti Yoga Studio
235 Central Ave, Upstairs
Whitefish, MT

Registration

To register, visit shantiyogamontana.com